Great Ab Workout In 10 Minutes
If you go to any gym across the nation, people are doing an ab workout that probably isn’t going to get them results. Most ab exercises that people do rely on the hip flexors and put to much strain on the lower back.
If you are looking to get six pack abs then you should try this 10 minutes ab routine. These exercises will work the stomach by targeting the upper and lower abs along with the obliques.
When trying to get a flat stomach, you must do the proper exercise and have a proper diet of course. Whether it be at home or in the gym, try this 10 minute ab workout routine for a super toned stomach.